Therapy Unchained Podcast
The podcast hosted by Tammy Austin, a Mindset and Relationship Coach and Licensed Therapist, focuses on exploring the challenges, obstacles, and triumphs faced by individuals. The episodes feature guests who share their personal stories of how change or transition has impacted their lives and mindset.
The podcast delves into topics like how to overcome difficult feelings, thoughts, or worries and the mindset necessary to navigate various life challenges, including tragedy, physical issues, chronic pain, divorce, death of a loved one, and job loss. It encourages listeners to reflect on how their own experiences have shaped their lives and authenticity.
The underlying theme of the podcast is the importance of human connection and the desire to bring value to the world. It invites people to share their own transformational stories. Additionally, the podcast offers bonus worksheets and an ebook called "Living Beyond My Representative: A 90 Day Customizable Workbook for Authentic Living" available at www.Itsjustonechaptercoaching.com
Therapy Unchained Podcast
Fit and Fab
This detailed interview with female body builder Miriam Jenkins who give helpful tips on discipline , health and lifestyle.
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog
Events https://www.therapyunchained.com/coming-soon-01
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women
Youtube Channel https://youtu.be/dIYxpLSflZo