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Therapy Unchained After Session Thoughts Podcast
The podcast, hosted by Tammy Austin, a Mindset and Relationship Coach and Licensed Therapist, explores the challenges, obstacles, and triumphs individuals face. The episodes feature guests who share their personal stories of how change or transition has impacted their lives and mindset.
The podcast delves into topics like how to overcome difficult feelings, thoughts, or worries and the mindset necessary to navigate various life challenges, including tragedy, physical issues, chronic pain, divorce, death of a loved one, and job loss. It encourages listeners to reflect on how their own experiences have shaped their lives and authenticity.
The podcast's underlying theme is the importance of human connection and the desire to bring value to the world. It invites people to share their own transformational stories. Additionally, the podcast offers bonus worksheets and my ebook "Living Beyond My Representative: A 90 Day Customizable Workbook for Authentic Living" available at www.Itsjustonechaptercoaching.com. My new book, "Unleashing Acceptance: How to Turn Challenges Into Triumphs," is available at www.Itsjustonechaptercoaching.com and on Amazon.
Share and like the podcast at @iamtammyaustin09 on Instagram or YouTube at
https://shorturl.at/0Xcga.
Therapy Unchained After Session Thoughts Podcast
Letter To Myself: Embracing Change
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Welcome to the newly renamed podcast, "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I love exploring and celebrating resilience. Today, my guests are Jacqelyn Jordan, LMHC, and Kelly McDougald, Designer and Owner of Kaydee Mane Collection. We're diving into the topic of embracing change. Life doesn't always unfold as we expect, and learning to control our controllables is crucial. This is Episode 2 of a three-part series. Check out my website at www.therapyunchained.com and become a member to access a free download for your letter to yourself.
Thank you for listening. Please like and share. To request a 15-minute consultation, please click: https://calendly.com/bookwithtammy/15min
Subscribe to my email list and receive freebies: https://it-s-just-one-chapter-coaching.kit.com/d421aa7456
Click here for Blogs: https://www.journeysendcounseling.com/after-session-thoughts
Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about
YouTube Channel: https://shorturl.at/Qtgoa
Podcast Disclaimer
This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.