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Therapy Unchained After Session Thoughts Podcast
The podcast, hosted by Tammy Austin, a Mindset and Relationship Coach and Licensed Therapist, explores the challenges, obstacles, and triumphs individuals face. The episodes feature guests who share their personal stories of how change or transition has impacted their lives and mindset.
The podcast delves into topics like how to overcome difficult feelings, thoughts, or worries and the mindset necessary to navigate various life challenges, including tragedy, physical issues, chronic pain, divorce, death of a loved one, and job loss. It encourages listeners to reflect on how their own experiences have shaped their lives and authenticity.
The podcast's underlying theme is the importance of human connection and the desire to bring value to the world. It invites people to share their own transformational stories. Additionally, the podcast offers bonus worksheets and my ebook "Living Beyond My Representative: A 90 Day Customizable Workbook for Authentic Living" available at www.Itsjustonechaptercoaching.com. My new book, "Unleashing Acceptance: How to Turn Challenges Into Triumphs," is available at www.Itsjustonechaptercoaching.com and on Amazon.
Share and like the podcast at @iamtammyaustin09 on Instagram or YouTube at
https://shorturl.at/0Xcga.
Therapy Unchained After Session Thoughts Podcast
Alone But Not Lonely Choosing You Every Day
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Welcome to "Alone But Not Lonely: Choosing You Every Day," a special episode of the podcast "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I'm passionate about the transformative power of choosing oneself. Sometimes, we find ourselves alone—not by choice, but by circumstance. In today's episode, I'm joined by Jujuan Young Battle, a pre-licensed clinician and the business owner of Positive Impact in Orlando, Florida. Together, we explore the profound impact of making deliberate choices for our own well-being. Visit my website at www.therapyunchained.com to become a member and access a free download of your letter to yourself. #choose #AloneNotLonely #SelfLove #MindsetMatters
Thank you for listening. Please like and share. To request a 15-minute consultation, please click: https://calendly.com/bookwithtammy/15min
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Click here for Blogs: https://www.journeysendcounseling.com/after-session-thoughts
Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about
YouTube Channel: https://shorturl.at/Qtgoa
Podcast Disclaimer
This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.